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Rob Davidson

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Anne Cusick: AOMA Alum Turned Faculty

Posted by Rob Davidson on Wed, Apr 25, 2018 @ 04:26 PM

Anne Cusick AOMA Acupuncture Faculty

Anne Cusick is one of AOMA's Master's program professors, teaching Acupuncture Techniques 2In addition to maintaining her private clinical practice, she is active in the local integrative medicine community, where she works collaboratively with a family medicine doctor to deliver comprehensive patient care. Since graduating from AOMA, she specializes in pain management, stress relief, digestive health, and the treatment sleep disorders in her practice. In addition to her studies at the AOMA Graduate School of Integrative Medicine, she has also completed extensive training in Shen-Hammer Pulse Diagnosis and Traditional Japanese Acupuncture. Anne is also one of the most beloved clinic supervisors by her students!

We caught up with Anne to find out more about getting into Chinese medicine, and the transition from study, to practice, to teaching!

When did you graduate?  April 2008.

When did you start working at AOMA? January 2014.

What’s your favorite thing about AOMA? The people.

Why did you decide to teach at AOMA?

Being a student at AOMA was one of the highlights of my path thus far.  To be a part of AOMA again was a blessing.

What’s your favorite part of teaching Chinese medicine?

The history, where the tools, philosophies and techniques emerged from and how they have transcended through the years.

What is a favorite book or favorite quote of yours, and why?  

One of my favorites is The Prophet by Kahlil Gibran. It has great insights on balance.

What advice would you give to new acupuncturists?  

Plant roots. Choose a community you would love to work in, and help nurture it.   

What’s your favorite thing about living in Austin?

The micro and macro communities. It is possible to find something you love in Austin and easy to find people whom share the same interests. 

Want to learn more about the Master's Program at AOMA? Schedule a campus tour and sit in on a class with us!

Schedule a Campus Tour

 

 

Topics: faculty spotlight, alumni, alumni spotlight

8 Community-Minded Local Businesses in Austin

Posted by Rob Davidson on Mon, Apr 23, 2018 @ 03:04 PM

Austin Mural-015445-edited

Austin, TX is often ranked the best city in Texas to live in for many reasons. We wrote a blog on that topic previously, but we want to focus in on all the amazing small businesses that keep a heavy focus on staying local and community-oriented.  At AOMA, our mission is to transform lives and communities, so we firmly believe in businesses that think about our community too. We are so fortunate to be located in South Austin, surrounded by so many local community minded merchants! If you’re new to Austin, or just visiting, we recommend you stop by these fine establishments that are local and community minded.

1. Juiceland

juiceland

Founded in 2011 by Matt Shook, Juiceland is a diverse juicebar offering healthy fresh pressed juices and smoothies. They also offer healthy snacks and small meals ready to go. Juiceland is iconic to Austin as a place to recharge with refreshing juice or a smoothie. Perfect place for a health conscious juice, salad or energy boost.

4526 West Gate Blvd A, Austin, TX 78745

2. Wheatsville Food Co-op

Wheasville

Wheatsville is a food co-op located off of South lamar and Ben White Blvd. They feature a large-selection of locally grown goods and organic produce, specifically from Austin’s own Johnson’s Backyard Garden. They also have a wide selection of vegan/paleo products, a hot food bar, salad bar, deli and smoothie counter. They even have nitro locally-sourced cold brew on tap. Perfect place to grab local-made eats, treats, produce and beverages.

4001 S Lamar Blvd, Austin, TX 78704

3. People’s Pharmacy

people's rx

People’s Pharmacy takes a natural approach to your local pharmacy. They sell a selection of paleo-friendly and vegan-friendly foods as well as natural supplements, with trained naturopaths on staff. They also serve food at an in-house deli counter which features soups, smoothies, sandwiches, breakfast tacos and more! You can also get health testing, coaching and meal plans done to help you achieve your health and wellness goals. Perfect way to fight allergies and stay healthy!
 
3801 S Lamar Blvd, Austin, TX 78704

4. Black Swan Yoga

Black Swan Yoga Daily Texan

Black Swan Yoga has several locations in Austin and yearly named to the list of Austin’s best yoga studios. Their studios feature lobby-less heated yoga rooms and generally follow a vinyasa flow format. Best of all their classes are donation-based! Their south location is just across the street from AOMA on West Gate Blvd. Perfect way to de-stress and detox!

4534 West Gate Blvd, Austin, TX 78745

5. Crux Climbing

Crux Climbing

Crux Climbing Center was founded by two local Austin climbers who designed the facility to be more of a community space than a gym. Crux features family friendly climbing for all ages including space for strength training, yoga, and fitness classes. The indoor 22,000 square foot facility in South Austin has plenty to do so you’ll never be bored! Perfect weekend activity (that’s indoors!).

121 Pickle Rd #100, Austin, TX 78704

6. El Chilito

El Chilito

El Chilito is one of Austin’s favorite taco stands. They’re known for their “wonderful interior Mexican” food such as delicious and authentic breakfast tacos, migas, and agua frescas! Each location has a full coffee bar and outdoor patio seating! Perfect spot for a quick lunch pickup or coffee break.

4501 Manchaca Rd, Austin, TX 78745

7. Radio Coffee and Beer

Radio Coffee

Radio Coffee is located in a refurbished classic home in South Austin. You’ll find many of our AOMA students there studying on any given day! They have a large outdoor patio that’s climate controlled! They also show movies, feature live music, and generally kid and dog friendly. Radio also serves a large selection of craft beer, kombucha and coffee. You’ll also find Vera Cruz taco truck on site as well. Perfect place for a study break, or drink with friends.

4204 Manchaca Rd, Austin, TX 78704

8. AOMA Herbal Medicine

IMG_0083 copy

If you’re in town, stop by our herbal medicine dispensary and retail store for a selection of over the counter and prescription Chinese herbal formulas, gifts, snacks, drinks, meditation pillows and so much more! Each of our stores has a licensed Chinese herbalist on staff to help you with any questions pertaining to Chinese herbs. They’ll be able to answer any of your questions! We have a south and north Austin location to choose from!

AOMA Herbal Medicine:

South - 4701 West Gate Boulevard, Bldg B, Austin, TX 78745
North - 2700 W Anderson Ln #504, Austin, TX 78757

 

Want to learn more about Chinese medicine? Download our guide!

Introduction to Traditional Chinese Medicine (TCM) Nutrition

 

Topics: herbal medicine, Austin

10 Iconic Things to Do in Austin, Texas (That keep it Weird!)

Posted by Rob Davidson on Wed, Apr 11, 2018 @ 03:02 PM

10 Iconic Things to Do in Austin, Texas

Austin is one of those places you visit and never want to leave. Which is why our students love living here so much! Our student population at AOMA comes from diverse backgrounds and locations, from places all across the country and overseas. While they’re here, when they are able to take a break from studying, they venture out and take in the beautiful city of Austin, a place with plenty to do and see!

With a focus on local business and a taste for “weird”, you’ll find many iconic spots in Austin that you won’t find anywhere else. We’ve compiled a list of some of the most unique places to visit while staying in Austin that “Keep Austin Weird.”

 

Jo's Coffee Austin TX

1. Jo’s Coffee & the "I love you so much" Wall

This local coffee shop, owned and operated by the same owners as neighboring San Jose Hotel, boasts a piece of the city’s most iconic street art. When you scroll through photos of Austin on social media, you’ll likely see couples and bff’s standing next to the “I love you so much” - street graffiti turned photo backdrop! Jo’s Coffee brings together the South Congress neighborhood for good coffee, food and often Live Music. Grab a cup of Jo’s coffee and explore the shops and sights of South Congress Avenue or downtown at their 2nd Street District location - two of South Austin’s most famous local shopping districts.

Jo's South Congress: 1300 South Congress Avenue, Austin, Texas 78704
Jo's Downtown: 242 West 2nd Street, Austin, TX 78701

Cathedral of Junk Austin TX

2. Cathedral of Junk

They say one man’s junk is another man’s treasure. This couldn’t be more apparent than Austin’s Cathedral of Junk, where junk is overtly displayed as art! Vince Hannemann started building his cathedral in 1988. It’s been a slow growing pile of junk that Vince has turned into his own masterpiece, constantly changing and growing over the years. Tours are allowed but by appointment only - so you better call ahead!

Location: 4424 Lareina Dr, Austin, TX 78745, 512-299-7413

Austin TX bats South Congress bridge
(Photo credit: www.batsinaustin.com)

3. South Congress Bats

One of Austin’s most popular tourist attractions is watching the bats from the South Congress bridge. These bats come out to feed just before sunset from underneath the South Congress Avenue bridge, which crosses Lady Bird Lake. Enjoy a vantage point from the bridge, the lawn of the Austin American Statesman, or even consider an evening of bat-seeing on a boat ride with the Lone Star Riverboat. Make sure to check the season before you go out there - the bats are only here over the summer months before they travel to South America.

For more information, check out: http://www.batsinaustin.com.

Location: Congress Ave Bridge, Austin, TX 78704

Zilker Park Austin TX skyline

4. Zilker Park

(Home to Festivals such as ACL, Austin Kite Festival, and Trail of Lights)

Zilker park is considered the “most-loved” park in Austin. This 350-acre park is perfect for a picnic, a place to take the dogs off leash or hang out and practice yoga with friends! Zilker park connects to the urban Lady Bird Butler Trails Hike and Bike Trail, an 11-mile trail that circles around the city. Also within Zilker you’ll find Barton Springs pool - an Austin iconic spring-fed natural pool, as well as the trailhead to the Barton Creek greenbelt which winds and stretches several miles north into the Barton hills and Westlake neighborhoods.

Also home to many iconic Austin festivals such as Austin City Limits, ABC Kite Festival, as well as the annual Trail of Lights and Zilker Christmas Tree lighting, Zilker offers relaxation and recreation with a beautiful view of our downtown skyline.

Location: 2100 Barton Springs Rd, Austin, TX 78704

Peter Pan Mini-Golf Austin TX
(Photo credit: www.365thingsaustin.com)

5. Peter Pan Mini Golf

When driving on Barton Springs Road, you may notice a large Peter Pan or T-Rex statue popping out above the treeline. Peter Pan mini golf is a popular spot to spend some time with friends playing a round or two of miniature golf. It’s $7 per person, and BYOB. A local favorite for an inexpensive night on the town.

Location: 1207 Barton Springs Rd, Austin, TX 78704

Blue Cat Cafe Austin TX
(Photo credit: www.houstonpress.com)

6. Blue Cat Cafe

Do you love felines but aren’t ready for one at home? Blue Cat Cafe allows you to dine with your furry friends. What’s even better is they allow you to adopt any cats you can’t go home without. With a $5 entry fee, you can spend your day petting sweet cats and enjoying good food.

Location: 95 Navasota St, Austin, TX 78702

Broken Spoke Austin TX
(Photo credit: austin.curbed.com)

7. Two Stepping at the Broken Spoke

Let’s face it - Austin may be a big city, but we’re still in Texas. And that means there’s bound to be a lot of country music going on. Austin has a thriving bluegrass, blues, country and folk scene. One of Austin’s most famous venues for Country Western music is the long-established Broken Spoke, where many famous country stars have performed, including Willie Nelson, Garth Brooks, Joe Ely, and Dale Watson. Get yourself some boots and enjoy two-stepping at this local honky-tonk!

Location: 3201 S Lamar Blvd, Austin, TX 78704

Alamo Drafthouse Austin TX

8. Singalongs at ALAMO Drafthouse

Austin is home to the dine-in movie theatre experience. It all started with one movie theatre and a couple with a vision to change how we experience going out to see a movie. Austin is home to Alamo Drafthouse, now becoming popular nationwide. Not only can you enjoy a tasty menu and drinks while you enjoy the picture, but they also host special events including singalongs to your favorite musical films! With private viewing parties and dressing up as characters for movie nights, it’s a one of a kind experience you don’t want to miss!

Nearest location to AOMA: 1120 S Lamar Blvd, Austin, TX 78704

swanboat Austin TX
(Photo credit: www.funjunkie.com)

9. Swan Pedal Boat on Lake Austin

Want to enjoy the most relaxing activity in Austin? Try out a Swan Pedal Boat on Lake Austin. You won’t have to paddle, the pedals will do all the work! Hosted by Capital Cruises, the swan boats will help you enjoy Lady Bird Lake while also looking like a regal swan floating along the water. Covered swans are also available for those hot summer days!

Find out more at: www.CapitalCruises.com.
Location: 1211, 208 Barton Springs Rd, Austin, TX 78704

Austin TX Museum of the Weird

10. Austin Museum of the Weird

No city of self-proclaimed weirdness would be complete without a Museum of the Weird! Self-described as “America’s Strangest Attraction”, the museum features life-size wax figures, real mummies, and even shrunken heads! The Museum of the Weird might be the most literal reflection of “Keep Austin Weird”, and it’s sure to entertain.

Tip: While you’re there. explore the rest of 6th street - a dense concentration of live music, food, and drinks that help put Austin on the map as the “Live Music Capital of the World”.

Location: 412 E 6th St, Austin, TX 78701

We hope you enjoy our city while you’re here!

Want to see more to do in Austin? Download our Guide to Austin!

Download a Guide to Austin, Texas

While you're in town, come see us for an acupuncture visit!

Request an Appointment

 

Topics: Austin, moving to Austin

Alumni Spotlight: Tio Bustillo

Posted by Rob Davidson on Wed, Mar 28, 2018 @ 12:42 PM

Alumni Spotlight Tio Bustillo.png

Tio Bustillo, LAc, graduated from AOMA’s Master’s program in 2011 and currently is enrolled in the Doctoral program. Since graduating, Tio has been a big part of the movement to incorporate Chinese medicine into the Western healthcare system. Tio was hired to join the Integrative Medicine Department at Baylor Scott & White Healthcare, one of Texas’ largest non-profit healthcare systems. Through this position, he has been able to collaborate and work with some of the leading physicians and medical specialists in Texas. Tio is leading the charge to create even more new jobs for acupuncturists in the hospital system and also helping to provide substantial and meaning research for Chinese medicine.

Below is a brief interview with Tio:

What made you decide to study acupuncture and Chinese medicine?

Truthfully, it was never on my radar. I didn’t know what I was getting into when I started. One day I was walking into Half-Price Books searching for several fitness references. While I was thumbing through a book I heard a ‘thud’ behind me. A random book had fallen off the shelf. I figured it was meant to be, so I purchased it for $7.98, plus tax. It was The Web That Has No Weaver. I went to a local coffee shop and started to read a little. Soon after, I visited AOMA and was enrolled the following week. Years later, I am still learning and practicing.

What are some of your top accomplishments since graduating?

One of my top accomplishments is being part of the Integrative Medicine Department of Baylor Scott & White Healthcare, one of Texas’ largest non-profit healthcare systems. I have been able to collaborate and work with some of the leading physicians & specialist in Texas. I feel like I am truly integrating Eastern & Western medicine and proving that it is possible. Even more helping my industry by creating more jobs and awareness in the medical community.

Why did you chose to continue on with doctoral studies at AOMA?

I decided to do the doctoral program because I feel like this will give me the credentials needed to create a strong and successful integrative medicine department within a large healthcare system. Even more, learning new methods and treatment strategies is something that I feel one has to do in order to become a well-rounded practitioner.

What did your AOMA education mean to you/prepare you for?

“One of the most impactful lessons that I learned during my time at AOMA was self-reflection and self-transformation.” – Tio Bustillo

I think AOMA gave me a strong foundation to become a Doctor of Acupuncture & Chinese medicine. This allows me to grow in any direction. One of the most impactful lessons that I learned during my time at AOMA was self-reflection and self-transformation. Your limits are truly tested, but there is personal growth that you don’t expect to happen. In the end this transformation makes someone a better health care provider.

What is your vision for your career moving forward?

I see myself being a leader in the Integrative Medicine Department at Baylor Scott & White Healthcare creating new jobs for my industry and providing substantial research for Chinese Medicine. 

What advice would you give to recent graduates about to enter the field professionally?

Your journey as a health care provider is not over. It just started. My advice is to find someone who you admire as a practitioner and learn as much as you can. Then practice what you have learned. Secondly, treat as many patients as you can. There is a big difference between theory and clinical experience. Lastly, become comfortable with Western medicine principles because you need to evolve as a practitioner and with the industry standards.

AOMA is celebrating its 25th anniversary in 2018. What is your fondest memory of your studies here?

My fondest memory of AOMA was when I first walked into the AOMA store at the North campus. It used to be near the front parking lot where the dermatology clinic is currently located. I walked in as a first year student and headed towards the back of the store where they kept all the herbs. The smell of was over powering to the senses. I stood there looking up, then down, across and back. I was excited that I was going to know each and every one of these herbs and how they affect the body. I am still amazed that I learned and retained so much information about herbal pharmacology. Happy Anniversary to my friends and family at AOMA!

For other AOMA alumni stories, click here: AOMA Alumni Stories

Learn more about the Master's Program at AOMA:

Download Guide to Career in Traditional Chinese Medicine

Topics: alumni, alumni spotlight

An Interview with AOMA CEO, Dr. Mary Faria

Posted by Rob Davidson on Wed, Feb 28, 2018 @ 08:57 PM

MaryFaria.jpgHave you ever worked with AOMA before?

I have! I had a relationship with AOMA for many years before working here. I knew AOMA through my position at Seton Southwest Hospital. When we held community health fairs, we always invited AOMA to educate patients about acupuncture. 

Have you tried acupuncture?

Yes! I’ve been a long time patient of Dr. Zheng Zeng at AOMA acupuncture clinics. I  had trouble with hip pain from running and other inflammation problems that she helped with immensely. 

Wow! So you’re a runner?

I’m a big marathon runner! I’m in a group that races competitively. I just finished the 3M half marathon and won the division for my age group. I run or cross train  everyday except for Fridays.

Are you married? Does your partner run?

Yes! My husband and I actually celebrated our 41st anniversary this past December. He got me started with running and I joke that he’s created a monster! He can’t run anymore because of knee issues, but he travels all over the country and world  to support me at my races.

What’s something surprising about you?

I only learned to swim 10 years ago - it terrified me before! I was so determined to race in Ironman events that I finally sought the help of a recommended fitness trainer to start. I love it now! It is such a gift. I now teach others afraid of water how to swim. So if anyone out there thinks they can’t swim I’d love to help. If I can swim, anyone can!

What was your work life like before AOMA?

I first got into healthcare as a respiratory therapist. I started as an ICU therapist and was moved into supervisory and management roles. I was following my husband’s career at that time and that took us away from Austin for a while. When we returned, I got my Master’s in Healthcare Administration and immediately started working in hospital administration after that. I spent 30 years as a healthcare executive;  21 of those years with the Seton Healthcare System here in Austin, 17 of those 21 as the VP/Administrator/COO at Seton Southwest Hospital. 

So I see that also you have a PhD! Tell me about that!

Yes! In 2000 I received my PhD from UT Austin. I have a dual one in Business Administration and Educational Administration. My dissertation research was in the area of organizational change. I serve as an adjunct professor at Texas State and Concordia University in their Healthcare Administration and Business Schools.

Wow. That’s incredible, we’re really lucky to have you. What’s your best piece of advice to students, as someone who’s done a lot of school?

What I have found is sometimes people don’t recognize the value and gift of education, when you are sometimes struggling to get through it. It’s such a gift. We’re so blessed to have so many opportunities in schooling available to us, especially here in Austin. I’m a believer in lifelong learning.

What are your goals here in your position as CEO?

My biggest goal is to help AOMA achieve it’s established Strategic goals. One of the most important is the desire to find an academic partner so that we can grow in a lot of different ways. We had hoped the Bastyr partnership would be a good fit, but as you know it wasn’t. The good news is that there are plenty of wonderful organizations out there  who would make very good partners.

Another very important goal is to heighten awareness in the community about AOMA and all the great work we do in education, in direct care, and in our community. We’ve already started work with some publications I have connections with. AOMA has been around for 25 years and it’s still a hidden, secret jewel. It should be top of mind when anyone thinks about holistic care in Austin.

If you had a superpower what would it be?

Wow that’s a great one. If I had a superpower, it would be to instill compassion in all relationships. I think compassion builds empathy and empathy helps us work together much more effectively and peacefully. I think that would be a great superpower!

Well… I was going to ask you what do you do when you’re not helping AOMA run… and it sounds like you’re literally running! Do you have time for anything else?

*Laughs* so true! Running is one of my passions. I’m also very passionate about making a difference in Community Health and making the City of Austin a healthier community. I am on the Mayor’s Health and Fitness Council and Board Chair for the 2nd year, in a 3 year term. We’re doing this wonderful work with schools, neighborhoods and faith based groups, giving them the skills and incentives to eat well, exercise and take care of themselves. We’re trying to address these kinds of issues. I think it’s really important to look at the whole person.

I also serve on several advisory councils and am involved in research on human resilience. We presented  on human resilience at SXSW and the Healthier Texas Summit. We haven’t published anything yet, but we’re working on it and hoping to continue broaden our research in this field.

Is there anything else you’d like students to know about you?

My door is always open  - I’d love to know what’s on their minds, what they love about AOMA and what we can do to support them better. If you have anything you would like to share with me, you can make an appointment, send me an email, or leave a voicemail. We’re working on setting up a town hall meeting on a regular basis, so I am hoping to meet more of you then!

Read more about Mary here

Topics: Mary Faria, CEO, AOMA leadership

11 Best TCM Accounts to Follow Right Now

Posted by Rob Davidson on Fri, Jan 12, 2018 @ 02:54 PM

AOMA Instagram TCM accounts to follow

Ever wondered how the ancient principles of Traditional Chinese Medicine translate into the modern world of social media? As acupuncture and Chinese medicine continue to grow in popularity in America, many practitioners are turning to social networks like Instagram. Instagram can be used as a powerful tool to promote one’s practice as well as educate the public on this ancient form of healing.

Many of the Traditional Chinese Medicine techniques are visually appealing and catch the eye, such as fire cupping or burning of moxibustion. As acupuncture practitioners continue to shed light on these often mysterious and less common practices via social networks, the curiosity and interest by patients will increase as more attention is given to alternative health therapies.

We’ve done our research and found the 10 best TCM social media accounts to follow, while highlighting what sets each of them apart. Continue reading for some of the most fascinating TCM accounts to follow and hopefully you’ll have a new perspective on acupuncture and Chinese medicine. :)

(In no particular order)

1. Bob Wong - @art_of_acupuncture

Bob Wong’s focus on social media is providing high quality photos of acupuncture and cupping, while educating the public on what TCM has to offer. Most of his photos are monochromatic, which creates unique and powerful imagery, showing the artistic side of acupuncture. He uses primarily his wife as an acupuncture model out of their home, in which he has set up a black backdrop. Bob also posts videos of various TCM treatments and has a blog interviewing TCM practitioners. His social media presence is one of a kind, and one you’re definitely going to want to follow.

2. Carolyn Barron, L.Ac. - @Botanarchy

 

A post shared by Carolyn Barron, L.Ac. (@botanarchy) on

Carolyn Barron is a licensed acupuncturist practicing out of Los Angeles, California. Her practice has an emphasis on herbal medicine, with her Instagram page highlighting photos of various herbs and recipes. Her images are warm and welcoming, and she showcases other treatment tools on her page such as tuning forks, mindfulness and nutritional recipes. Carolyn draws importance and attention on self care and women’s health issues with a muted color palette collection of photography and graphics.

3. TCM Herb a Day - @tcmherbaday

 

A post shared by TCM Herb a Day (@tcmherbaday) on

TCM Herb a Day is one of the best educational Instagram pages to follow, highlighting various Chinese single herbs everyday. The photos are bright and vibrant, showing the raw herb form used medicinally and the plant the herb is derived from. Posts are daily including explanations of the herbs and how they are used medicinally with Chinese herbal medicine. If you are still learning Chinese herbs, or want a daily review, this is the best page to follow.

4. LILYCHOINATURALHEALING.COM - @Lilychoinaturalhealing

Lily Choi is a licensed acupuncturist currently practicing in NYC. Her instagram page is educationally informative as well as visually pleasing. Her photos start health minded conversations, with each day highlighting either a health food item, natural remedies, or general health concerns. Lily uses instagram as an educational tool, highlighting how food can be used as medicine and explaining Chinese herbs and other natural remedies in layman's terms. The conversations she starts are common questions and concerns many patients have, and her opinions are holistic in nature, providing a safe place for open discussion. 

5. Anthony Guadamuz, AP - @Integrative_medicine

Anthony Guadamuz is an acupuncture physician working out of Miami, Florida. He is also an AOMA alumnus. His social media highlights the power of tai chi and meditation on overall health and wellness, as well as how Chinese medicine can treat a variety of health concerns. It is clear that Anthony practices what he preaches with his personal photos of his mind-body exercises. His images are bright with contrast and he frequently posts live videos and stories regarding health concerns via Instagram.

6. Dr. Laurie Binder - @Acupuncture_la 

Dr. Laurie Binder is a L.Ac., MS, RNCNP, and LCCE practicing in Santa Monica, California. Her page is bright and colorful highlighting mostly health recipes and motivational quotes. Dr. Binder promotes healthy eating and how easy it can be to make these healthy meals at home. Follow her page for nutritional inspiration.

7. Evolution Acupuncture - @Acuevolution

Catherine Craig, L.Ac. has a boutique acupuncture studio located in the heart of downtown Red Bank, NJ. Her page includes pictures of herbs, outdoors, yoga, acupuncture, and clinical photos. She uses bright, simplistic images overall and uses these images to highlight holistic health minded topics. 

8. Magnolia Acupuncture - @magnoliaacupuncture

 

2018 is starting off just the way it should: delicious and colorful!

A post shared by Magnolia Acupuncture (@magnoliaacupuncture) on

Magnolia Acupuncture is out of Costa Mesa, CA showcasing the practice through very bright, fun images of work and personal life with family. Angela Sinnett inspires others who may want to achieve an optimal work/life balance as a professional acupuncturist. You’ll also find nutrition and food images, pictures and videos of her treating clients, as well as scenic shots of the Pacific Ocean!

9. Chinese Medicine PortMacquarie - @empiricalhealth

 

Getting it all sorted out #chinesemedicine

A post shared by Chinese Medicine PortMacquarie (@empiricalhealth) on

Empirical Health heavily focuses on the beauty of raw Chinese herbs! Here you’ll find up close and personal shots of these colorful and beautiful Chinese herbs, teas, and capsules. Explore the multitudes of variety in the Chinese herbal spectrum!

10. Acupuncture Collective - @Acupuncturecollective

Acupuncture Collective hosts a beautiful community acupuncture space where they treat clients. You’ll discover many images of patients being treated in community style acupuncture, along with some images of herbs and nature photographs. Here you’ll find a variety of TCM visual inspiration and new found appreciation for community. Interested in trying community style acupuncture but feared the open door aspect? Follow this page, and you’ll be sure to change your mind. 

11. Charlotte Alvarez - @Onemedicine

Charlotte is an acupuncturist licensed by the state of Minnesota. She has beautifully put together media with a smooth flow of images using similar themes and filters for the images. Her images typically show patients receiving treatments, with cupping and acupuncture needles. Other images show off the relaxing and clean treatment space with many plants and a basic white/clean look. She also sprinkles in shots of herbs and whole foods, to add a nicely balanced page, covering all there is to Chinese medicine.

Chinese medicine can feel foreign and because of that, it may deter you from trying it. Social media can allow us to have a better awareness of things we might not otherwise be exposed to. Take some time to check out these pages and familiarize yourself with the beauty and wonder that is Chinese medicine. If you aren’t already - also follow us on Instagram for more TCM related posts. We love hearing from our readers. Let us know what TCM accounts you follow!

Topics: acupuncture, tcm, tcm education, acupuncture social media, social media

5 (Attainable) Self-Care Resolutions for the New Year

Posted by Rob Davidson on Mon, Jan 08, 2018 @ 12:30 PM

AOMA New Year Resolutions Self Care

Everyone likes the idea of a fresh start at the dawn of a new year. From making resolutions for self improvement, to creating new healthy habits, and ending bad ones, we all have something to work on. Yet, we often set goals for ourselves that are unattainable, either because they aren’t sustainable, or they are simply unrealistic. What makes setting goals more effective is creating small goals for ourselves that we know can be 100% achieved. We can then build confidence in ourselves and become more inspired to cross off those bigger goals down the road.

Self care is an excellent place to start when it comes to bringing in the new year right. It can be as simple as making a few small changes that will have a dramatic, long term impact. Self care doesn’t have to mean a stringent new diet of deprivation or an abrupt new vigorous fitness routine. If our mind, body, and nutrition are all in order, it sets us up to have to more energy, better health and greater confidence in the new year.

Here, we have cultivated a list of 5 attainable self-care resolutions you can actually stick with. What’s best is that they will require minimal effort, and the rewards will be huge.

Regular Acupuncture Treatments 

AOMA acupuncture treatments

Acupuncture and Chinese Medicine is a complete and holistic healing system, taking care of both our mind and body. Acupuncture has shown to reduce stress and pain in many patients, depending on the underlying cause of the pain. Add a regularly-scheduled acupuncture session to your new year goals and let your energy be balanced. This will help you decrease that new year stress and allow your mind and body to stay healthy throughout the year.

Acupuncture sessions typically run between 30 minutes to 1.5 hours and can also be surprisingly affordable. You will find that many areas offer sliding scale prices, and many acupuncturists take insurance from patients. AOMA’s student clinic offers reduced-price treatments of only $30 for a 1.5 hour session. Remember to always see a licensed acupuncturist or a student intern who is supervised by a licensed acupuncturist, so you will know your practitioner has the proper training or oversight!!

Interested in what other modalities acupuncturists have to offer? Check our out blog on 8 chinese medicine treatments you may have never heard of.

Incorporate Outside Time

Austin TX outdoors relaxation

Weather permitting, spending more time outside in the new year will also help reduce stress levels. Talking a walk in nature for example can connect you with your natural surroundings, helping you unwind and relax. Nature walks can also act as a type of moving meditation. Being outside also means a much needed break from screen time, as constantly working with mobile devices and computers can cause eye strain.

Take a short 15-30 minute walk around your neighborhood or during your lunch break from work. This will reduce cortisol levels, the chemical responsible for stress. Other outdoor activities, such as walking, bicycling, hiking, jogging, or canoeing will also allow you to connect with the natural world.

We also recommend daily qigong, a system of body movements and breathing exercise taught as part of Chinese medicine. This practice can be done inside or outdoors.

Journaling - Goals & Gratitude 

gratitude journal new year

Gratitude is a word that gets thrown around a lot, but what does it really mean and how can you incorporate it into your life? Appreciating what you’ve been given is an excellent exercise to becoming a more fulfilled person. This can be done through starting a gratitude journal. A gratitude journal is a way to document all of the things you are thankful for each and every day. The act of journaling has been shown to help reduce mental clutter resulting in more self awareness and clarity. Using your time in nature to journal is an excellent way to unwind and connect. Journaling could also incorporate setting goals for the new year, whether they’re personal, professional or spiritual.

TCM Nutrition and Incorporating Healthy Foods

TCM nutrition

Starting a new year and trying to change your diet all together can be overwhelming, and not always beneficial. Did you know a lot of Chinese herbs are foods that can be found in local grocery stores? In addition to providing acupuncture, your Chinese medicine practitioner is also well-versed in herbology and nutrition. This is a great opportunity to work with your acupuncturist and incorporate healthier foods into your diet that will help put your body back in balance.

Chinese medicine has easy and friendly recipes such as soups and congee. Certain vegetables and herbs are excellent for supporting the immune system and creating overall balance of health. You’ll be more likely to avoid illness, and stay on top of your health goals for the new year.

Read more about TCM nutrition in our blog post "Traditional Chinese Medicine Approach to Nutrition: Eat What You Need".

Tea Time! 

Chinese herbal tea

Herbal teas can be relaxing or energizing, and they can also be used for treating various health conditions. Take some time out of your day to enjoy a hot cup of tea in a relaxing environment. Maybe substitute your coffee for green tea, or find a calming tea to drink before bed- helping your get those extra zzz’s. Traditionally, Chinese herbs are used in raw forms and steeped with boiling water, then strained for a healing tea. Depending on the type of tea you want to start drinking, you can either visit your local herb store, or see an acupuncturist to incorporate these Chinese herbs into your regular health routine.

Click below to request an appointment at one of the AOMA Acupuncture Clinics!

Request an Appointment

Topics: Traditional Chinese Medicine, self-care, acupunture

5 Reasons Why Austin is Different from the Rest of Texas

Posted by Rob Davidson on Fri, Aug 18, 2017 @ 02:20 PM

5 reasons why austin is different from the rest of texas.png

Those of us that live in Austin LOVE it and the ones that visit always wish they could stay. Some call Austin “weird,” or the “blue dot in a red state,” while others call it the “Live Music Capital of the World.” Regardless of what you have heard about Austin, one thing is certain - it is VERY different than the rest of Texas for a number of reasons. Austin has its own culture and is known as a tolerant, open-minded city that attracts a wide variety of people –college students, tech entrepreneurs, artisans, nature enthusiasts, alternative health practitioners, and many others. To top it off, Austin was ranked the best place to live in 2017, according to US News and World Report! Let’s be honest here, we couldn’t agree more that Austin is the best, which is why we came up with 5 reasons why Austin is strikingly different from (and arguably better) than the rest of Texas.

Environmentally Friendly

Lady Bird Lake Austin

What you’ll notice about Austin that’s different from the other concrete-jungle cities in Texas is the vast amount of parks and nature preservations located close to the city center. Austin caters to any outdoor enthusiast with prized urban nature conservations such as the Barton Creek Greenbelt. Spanning a length of 7.9 miles with gorgeous trails and swimming spots along the way, “the greenbelt” is considered one of the best hiking trails in Texas. Zilker Metropolitan Park (350 acres), one of Austin’s most used parks, is just 2 miles from downtown. Zilker connects to the Barton Springs swimming pool and Lady Bird Lake, where anyone can paddle board, kayak, or canoe. Such centrally located access to outdoor recreation is rare in most Texas cities, making Austin even more special. Oh, and did we mention how dog-friendly Austin is? People love to bring their pets most anywhere, so you’ll find many outdoor restaurants and cafes offering dog-friendly patios!

Music

Austin TX Live Music

You’ve heard Austin is the live music capitol of the world, but have you experienced the live music here? Austin hosts large scale music events every year, such as Austin City Limits (ACL), South by Southwest (SXSW), and the Pecan Street Festival. Besides the large mainstream festivals hosted here, there is always live music being played at other smaller venues such as the Broken Spoke for country and two-stepping or the Elephant Room for an eclectic basement with live jazz. We have every kind of music you would want to hear, and more you didn’t realize you would like. With a venue at almost every corner, Austin has your entertainment covered for a night out on the town.

Tech Savvy

Austin Tech Startups

Austin is considered the technology hub of Texas spawning with growth from companies such as Dell as well as an explosion of new companies formed during the dot.com era. Today, we host a full-blown tech ecosystem that many consider 2nd best to Silicon Valley in the United States, and dubbed the “Silicon Hills”. Austin is home to some of the newest up and coming high-tech startups as well as a large presence by many national corporations like Apple, IBM, and AMD. Many of these companies also embrace alternative and renewable energy sources. In addition, Austin was also chosen as one of the first cities in the country to offer Google Fiber access for its residents.

Local Business-Minded

South Congress Austin

Austin’s economy thrives on local merchants such as coffee shops, micro-breweries, farmers markets, boutiques and local art studios. In addition, some of these local ventures have taken off and grown to national prominence such as Whole Foods Market, Kendra Scott, Tito’s Vodka, Chuy’s Restaurant, and YETI Coolers. Austin is a city where all dreams are possible, where small businesses get bigger, and where consumers are more conscious of the products they buy with the intention of keeping the economy balanced. Let’s not forget to mention that our local and organic food movement is prominent with many local farms, herbal shops and community gardens. Trust us when we say there are more than enough places to discover here and whatever it is you like, we’ll have it!

Access to Alternative Health Options

Austin acupuncture clinics

Austin’s residents tend to be healthier, fitter, and more interested in alternative health therapies. We have a plethora of yoga studios, group fitness classes, CrossFit gyms and running groups. Because of the wide variety of residents in Austin, we have even more variety of health care options for those residents, such as acupuncture and reiki practitioners, as well as meditation and nutritional classes. Our city also provides many restaurants and food trucks that cater to our growing population of vegans and vegetarians. But just so you know, we love our breakfast tacos, and no matter how healthy you are - they can be hard to resist!

Still not convinced Austin is the best? Guess you’ll just have to come see for yourself!

Download a Guide to Austin, Texas

Topics: Austin, moving to Austin, Austin acupuncture

Chinese Medicine for Men’s Health, Alumni Spotlight with Lisa Lapwing

Posted by Rob Davidson on Wed, Jul 05, 2017 @ 01:47 PM

Alumni spotlight.png

AOMA alumni Lisa Lapwing, MAcOM, LAc, practices in South East Austin, near South Park Meadows at Whole Health Acupuncture. Lisa’s practice focuses on men’s health, using Reiki and her knowledge as a personal trainer to compliment her acupuncture practice. In this blog post Lisa shares insights into her first introduction to the medicine, what led her to study Chinese medicine, how she approaches her own practice, and her vision for the future of integrative care.

What did you study before coming to AOMA?  A number of things beginning with graphic and web design, but ultimately landed on kinesiology and became a personal trainer, which I still consider myself.

What was your first introduction to acupuncture and how did you feel about it?  I have scoliosis and degenerative disk disease and was having terrible back pain around 2003. I worked at a health club where a chiropractor suggested that I try acupuncture. I had been a martial artist and a fan of cheesy martial arts movies for some time so I was familiar with what acupuncture was. I found an acupuncturist near Chicago, where I lived at the time and it changed my life! The various things I had done to try to manage my back pain never came close to providing the relief acupuncture did. I also was having menstruation problems around this time, which we attended to as well and acupuncture helped with that 100%.

When did you become interested in studying oriental medicine and why?  Around 2005 I was crawling around the floor with a personal training client while my body was screaming at me "why do you keep doing this!?” My knees hurt, my back and neck hurt! Right then I realized, I can't be doing this much longer. I was working 8-10 clients a day and that was destroying my body, on top of doing my own vigorous daily workouts. Doing acupuncture immediately came to mind as it had previously helped me so much – and I had many clients that had similar conditions that I could help only so much with just helping them on the gym room floor. I wanted to do more for them and myself! 

What made you choose AOMA as your school and/or shift your career focus to come to AOMA?  After spending about a year soul searching regarding my future, looking up numerous acupuncture schools online, I headed to Austin to check out AOMA. I loved Austin and AOMA! At the time, it was still a nice and small town with a lot of charm and it was still affordable. I'd always wanted out of the Chicago winters and the weather here had a large impact on my decision as well. I spent the next year putting my ducks in a row and enrolled in 2007.

What were some of your favorite classes and/or teachers at AOMA?  I absolutely loved Foundations of TCM, Energetics and Point Location! Later, I did fall in love with Herbal Treatment of Disease. I don't think it's fair to say I had a "favorite" teacher as everyone who gave me this gift was important and impactful in various ways. I felt I resonated deeply with Dr. Wu, Dr. Shen, Dr. Song and Dr. Cone. 

What was your first job after graduating from AOMA?   I had already been personal training at UT RecSports and continued to do that as I was opening my practice, Whole Health Acupuncture, and then for about one year after my doors opened. Once I obtained my license (3 months after I graduated) I started seeing patients immediately. In that time, I talked up my coming practice to all of my clients, friends and family. It did help me get a few people in the door right away. 

When did you realize you were interested in specializing in men’s health?  I almost immediately gravitated towards men's health. I had male patients for other issues who, after becoming comfortable with me, would mention, some of their sexual health concerns too. I then noticed that no one I knew was approaching men's health, for whatever health conditions they maybe be experiencing, sexual or not, with the male mind and body specifically in mind. A lot of practitioners work with women's health from menstruation to fertility issues but I couldn't find anyone doing the same for men.

What kind of conditions do you treat within men's health? I treat erectile dysfunction, premature ejaculation, BPH, prostatitis, prostate cancer symptoms, Peyronie's disease, frequent or painful urination, painful genitals, pelvic floor dysfunction, PTSD and psycho-emotional disorders, to name a few.

What is it like treating men's health? It's amazing! It's very involved and there's a lot to learn. It's extremely rewarding! Anytime a patient improves, it's a wonderful thing. Often, men are given a pill or the boot being told "there's nothing else we can do" and this is crushing for them. Especially, since there IS something that can be done for their varying issues. Of course, as with anything else, it comes with its challenges, from patients who are looking for something other than acupuncture to patients who don't see improvement "quick enough."

What is the one thing that you wish other people knew about what you do?  That I have been a personal trainer since 2002 and am able to offer patients exercise, stretching, and diet advice and programs, as well as immediate on-the-table care.

If you were to give yourself another job title, what would it be? Other than Acupuncturist, Doctor of Oriental Medicine.

When do you do your best work? I do my best work when I'm busiest with back to back patients. I'm focused with my head in the care game. I have a lot of qi flowing through me that helps me tune into, heal, and understand my patients more deeply.

If you were a TCM organ, which one would you be and why? Heart, I'm fiery, passionate and an open, loving and compassionate person! 

What vision would you like to see for the future of healthcare?  This is a difficult question to answer. There's a lot of components of our current healthcare system that need to be changed. I do believe in the integration of all medicines. To keep my answer relatively simple, I think everyone should have easy, affordable access to every type of healthcare from Oriental medical care to massage to surgery, dental, and everything else in-between. In my personal and professional lives, I have seen and experienced that not everyone responds to various treatments equally. Some people respond incredibly to acupuncture, some just do not. I'm ok with that! But it doesn't mean I don't think they shouldn't be able to easily find what works for them. I've tried to build my referral network so that I can help my patients find other solutions to their issues, if I'm not it. I can't do that if a referral is required from an insurance company to see a specific practitioner, that bothers me. Hopefully, we can get to the point where medical care, in all of its forms, is a reality for all!

Any best-practice tips for future practitioners? I have so many! Here are a few:  Listen deeply to your patients rather than thinking right away "oh this is where I'm going to needle them for that." You'll pick up on a lot more of what's going on with them then they are telling you. Be open but don't drop your boundaries, people are quick to take advantage, even if they don't know it. If you choose to do men's health, you have to be very comfortable talking about men's genitals and sex, in which case, keep things very clinical and straightforward. If you’re not comfortable, be honest with them about it and refer them out. Referring out isn't a bad thing. Not every patient is going to mesh with you and that's ok. Remember, everyone makes mistakes; don't take it too hard if you make one as long as you learn from it. Don't spread yourself too thin, you can't care for others if you’re not taken care of. Don't forget who you are and how you got here – practice with that gratitude always in mind. 

How can we get in touch with you or follow you? Anyone can email or call me with questions, comments, or concerns! All the information is on my website and many other places on the internet, Google, Yelp, etc.

Whole Health Acupuncture: www.whole-healthacupuncture.com,

Contact Lisa:

Lisa Lapwing DOM (FL), LAc (TX)
Master of Acupuncture & Oriental Medicine 
Chinese Herbalist
Reiki Practitioner
Personal Trainer
708-707-0383
 
Download our  Alumni Career  eBook

Topics: alumni, alumni spotlight, acupuncture, men's health

Three Reasons to Attend this year’s Integrative Healthcare Symposium

Posted by Rob Davidson on Fri, Apr 28, 2017 @ 04:16 PM

Southwest Symposium Austin

As acupuncturists, we often work solo; one-on-one with patients. However, continuing to learn and expand our knowledge and our practice is a big part of our career. Many Continuing Education courses for acupuncturists can be fulfilled online, however, there’s something intangible that might be missed in those trainings. Attending an integrative healthcare conference such as the Southwest Symposium in Austin, Texas will not only bring you the knowledge and learning, but also the immersive experience. This includes valuable interpersonal connections with speakers, classmates, and new friends who you will be able to talk with at length if you so choose.

Here - we’ll highlight the top 3 reasons to make the trek to Austin, TX this May and attend the Southwest Symposium. This year’s theme, “the spirit and science of integrative medicine” touches on the fact that it’s not only knowledge, but spirit and connection with our patients that makes our medicine so powerful.

1. New Connections

Meet other like-minded individuals in the field and make connections for support and continued learning. Being able to lean on colleagues who share similar challenges is a priceless resource and win-win situation. Take advantage! Make new friends and discover your similarities and differences. As an acupuncturist, part of your job is to band together and build community to strengthen the field.

The Southwest Symposium is also a great chance to meet other health professionals with differing opinions or ways of treating to further knowledge of other modalities. The Symposium this year features panels from integrative practitioners, naturopathic doctors, nurses and acupuncturists. In this melting pot of ideas, there’s plenty of options to expand your horizons and explore new treatment options for your patients. You’ll have first-hand contact with our amazing lineup of speakers, so you’ll be able to pick their brain after a session or establish an opportunity to stay in touch.

Connect with our vendors! Come meet some of the world’s leading herbal and needle manufacturers, as well as many other companies that sell Chinese medicine books, accessories, and more! We’ve also got several acupuncture and oriental medicine professional associations hosting booths, so you’ll have a chance to hear about all the latest developments in the field!

2. Reconnect

Remember all those buddies you spent countless hours studying with in acupuncture school? Chances are they may be attending the Symposium. The Southwest Symposium is one of the best ways to interact, socialize, and catch up with classmates and professors outside of the classroom. Meet up between sessions to digest all the new learning. Sit in on lectures with your professors and even join them for lunch! Or best of all, attend the evening dinner and celebration at the end of the conference; complete with great food, music, and a photo booth.

3. Enjoy Austin

Lucky for you, Austin is a fun place to hang out. Austin is a thriving city that was voted best city to move to in 2016. The city is ever expanding and changing but is rich with culture and has some must-see places!

Austin nightlife is the perfect backdrop to kick back, soak in all that you learned during the day, and have some fun with your colleagues! Austin’s live music, eclectic restaurant scene and live music spots will set the stage for a unique experience you won’t find anywhere else in Texas. Be sure to check out the Pecan Street Festival downtown, or maybe grab dinner and a drink on South Congress Avenue. Whatever extracurricular activities you decide on, we hope your Symposium experience is memorable, and that you have plenty of takeaways to bring back to your practice and patients.

We look forward to seeing you in May. Be sure to register now! www.aoma.edu/sws

Register Now!

Topics: continuing education, acupuncture

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