AOMA Blog

8 Chinese Medicine Treatments You May Have Never Heard Of

Posted by Sandra Hurtubise on Fri, Oct 20, 2017 @ 03:41 PM

acupuncture chinese medicine treatments 

Acupuncture, an ancient form of Traditional Chinese Medicine, has become very popular in the United States as a form of alternative healthcare. Many physicians are referring patients to an acupuncturist for pain, while some hospitals are incorporating acupuncture treatments into their integrative care models. While you might have heard of acupuncture - the treatment of inserting small sterile needles into special energy points called meridians, you might not have known that acupuncture is only one part of the overarching Traditional Chinese Medicine system.

Students of TCM and acupuncture spend four years of training to complete a Chinese Medicine degree, learning acupuncture in addition to a whole slew of other techniques, diagnostic principles, and herbal medicine. Do you remember seeing the circular imprints on Michael Phelp’s back at the 2016 summer Olympics in Rio De Janeiro? He had received cupping therapy, (explained more below) which is an example of another treatment tool commonly used by acupuncturists. In this article we will discuss eight frequently used techniques in Chinese medicine that the general public might not be aware of. 

cupping therapy Austin

Cupping

Cupping therapy can be viewed as a reverse massage by pulling up on the skin versus the pressure applied down on the skin in a traditional massage. This releases muscle tension by creating better blood flow to the area. Some acupuncturists also use cupping therapy for facial rejuvenation and lymph system drainage. Not only can cupping therapy be used for a variety of health reasons, but there are also various types of cupping sets. There are glass cups, known as “fire cupping,” silicone suction cups, plastic cupping sets and smaller cup sets used for facials and lymph drainage. Cupping therapy is often used alongside acupuncture to go deeper on certain points in the body where the pain is most severe.

 

Guasha Chinese medicine Austin

Guasha

Guasha, also known as “scraping technique,” is another tool acupuncturists use. The health functions are similar to cupping therapy; using pressure to break up fascia and muscular tension, thereby creating better blood flow to those areas. Commonly used tools for guasha include ceramic spoons, stainless steel made tools, and jade or other stone material shaped into a tool. Although this technique is used less frequently than cupping, it has tremendous healing benefits. Guasha, while being a mostly painless treatment, can often leave behind what’s called “sha”, or a redness on the skin.

Moxibustion Chinese Medicine Austin

Moxibustion

Moxibustion, also referred to as “moxa,” is made from the mugwort plant, and is used as a healing modality. Using moxibustion can be a great way to treat a disease in which one cannot use acupuncture needles. Burning moxibustion can heal tissue and allow blood to circulate better at a specific area. There are different forms of moxibustion use, such as direct or “rice” moxa, warm needling, and indirect or “stick” moxa. Some styles also use large moxa cones on slices of ginger or garlic.

 

eStim acupuncture austin

Electrical Stimulation (e-Stim)

Electrical stimulation, also referred to as “e-stim,” is a machine that creates an electrical current. This is used by attaching small clamps to the end of acupuncture needles and running a current through them. Because metal is an electrical conductor, there is a set of needles that are used, allowing the current to flow between them. Therefore, activating those acupuncture points and muscles even more. Some devices have multiple channels so that the practitioner can use multiple sets of points with the estim. Estim is used for musculoskeletal disorders, bell's palsy, paralysis, and much more. This technique is similar to the use of TENs units.

Bloodletting

Bloodletting is a way to oxygenate the blood by allowing stagnate blood to be released and newer blood to fill the vein up. This can be used to release the tension and appearance of varicose veins, as well as reduce swelling and inflammation from acute injuries. Bloodletting is used with a hypodermic or lancet needle to prick the area needed to bleed. Sometimes a practitioner will use a glass cup to place on top of the local area pricked to bleed in order to draw more blood from the area.

 

Tuinia chinese medicine bodywork

Tuina

Tuina, literally translated to mean “pinch and pull,” is a form of asian bodywork, which is similar to massage. With tuina, practitioners use acupressure points and specific techniques in order to treat musculoskeletal and digestive issues, insomnia, and aches and pains. This system uses the same theories and basis from acupuncture, just incorporating a pinch and pull bodywork method. Tuina is a great treatment style used by pediatric practitioners because it can be very gentle and effective.

Medical Qigong

Medical Qigong is an energy healing method, without the use of needles, and can have direct or indirect contact from the practitioner. It’s a way for the practitioner to manipulate the energy of the body to help things flow better, or get rid of disease. Medical Qigong treatments can also include the use of meditation and teaching the patient gentle movements to help strengthen one’s physical, mental, and spiritual self. This treatment style is very relaxing, and at the same time energizing.

Seven Star Needling

The seven star needle, also known as plum blossom needle, is made of five to seven needles which are placed together at the end of a long handle. This style of superficial tapping can be used to treat skin diseases, headaches, nervous system disorders, hair loss, paralysis, and painful joints. Plum blossom needles aren’t as commonly used, but most practitioners are trained in the style and may use it if they feel it is necessary.

Come experience the benefits of these treatments at our 2 Austin area acupuncture clinics!
Request an AppointmentWant to learn more about TCM treatments and study Chinese medicine at AOMA? Click below to get more information on becoming an acupuncturist.

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Topics: Traditional Chinese Medicine, cupping, acupuncture, chinese medicine, guasha, moxa

Chinese Medical Approaches to Depression and Anxiety

Posted by William Morris on Tue, Sep 13, 2016 @ 09:26 PM

womananxiety.jpeg

Depressed and anxious, what is the experience? I ask this question because people have unique experiences operating under the words anxiety or depression. Other questions might be: “when you say you are depressed or anxious, where do you feel it in your body?”… “What do you feel?”… “When do you feel it?” Such nuances are vital to the understanding and treatment of these conditions.

Patterns of Depression

Chinese medicine has an elegant approach to assessing health conditions such as depression and anxiety. Given the name of a particular disease, there may be an array of patterns that a person expresses in unique form. In this article, we will explore a few patterns of disharmony and some ways that they might be understood from a physiological point of view.

If the blood is insufficient or lacks smooth circulation, there can be insufficient nutrient supply and waste removal from brain tissues. This pattern is called blood deficiency with blood stasis. The pulse will be thin due to low circulating blood volume, and the tongue will be pale. I also like to pull down the lower eyelid so I can see how the blood fills the vessels. The surface under the tongue may be pale and the vessels congested with blood which fails to flow smoothly. We can increase total circulating blood volume by consuming blackstrap molasses or bone broth soups.

If there is low vitality, then the fatigue contributes to depression. This can become complicated with a lack of exercise and poor eating habits, resulting in poor nutrient supply and waste removal to the brain.  This pattern is called qi (chee) deficiency due to lifestyle and damage by food. Regular eating of good quality organic produce with small amounts of regular exercise will put a break in the chain.

Stress induced depression takes place in the overworking of the nervous system and endocrine systems with increased adrenaline. This causes the blood vessels to become tense and can be observed by the practitioner when they take the pulse of the person whom they are treating. The pattern is called liver qi (chee) stagnation. Intensity of emotions such as shock may affect the emotional state, leading to depression and anxiety. Chinese medicine lists 7 emotions as internal causes of disease. Meditation, self-reflection and exercise are our paths to reducing stress.

These are just a few examples of disharmonies and patterns that might produce what a person calls depression or anxiety. It is important to do what is necessary to correct the entire picture in order to produce good long term results. Herbs and acupuncture provide conservative, low risk solutions to the deeper problems of our lives by adjusting how we respond.

Often, there is a story related to why a person is depressed or anxious. But the state which is experienced, be it depression or anxiety, has an origin. This may be from the family in the form of intergenerational trauma or various epigenetic imprints. In Chinese medicine, such influences are addressed by the idea of the kidney system.

Kidneys in Chinese medicine are a trans-systemic expression that includes the central nervous system, bone marrow blood production, reproductive system, endocrine system and urinary tract. The treatment of conditions related to inheritance, the central nervous system and the endocrine system require a lifestyle of relationship with the plant kingdom as healers. A professional herbalist is the ideal person for guiding such a journey.

 

Topics: chinese medicine, depression, anxiety

Heart and the Emotional Wellbeing in Chinese Medicine

Posted by Xiaotian Shen on Thu, Feb 11, 2016 @ 03:50 PM

Hearthealth.jpg

In modern society, an illness is no longer considered just the problems of the physical aspect of the body. Very often, the emotional state of the patient can be a contributing factor, if not the primary cause, of their illness.

Today we typically believe that the brain commands the emotions and mental activities, but in the tradition of Western culture, the true source of our emotions is deeply rooted in the heart. We say “I love you from the bottom of my heart”, “heart bursting with joy”, “heart is full”, “my heart is broken”, instead of saying “I love you with my brain” or “brain wrenching”, etc. On the surface, the heart of the issue seems to be that in the West we think with our brains, feel with our hearts, and go with our guts. But if we look deep into Western traditions, some similar philosophies to Eastern culture can be found. When people say “know by heart”, or “take it to heart”, we put the heart in charge of the conscious and subconscious awareness in the same way Chinese medicine believes; when people say “heart to heart”, “heart of steel” or “heart of gold”, it suggests people still intuitively identify their sense of self with the heart. In Chinese medicine, the Heart governs both the mind and the spirit, and therefore represents a more holistic and less isolated approach.

While there’s a recognition of biofeedback based upon heart-brain connection in both cultures, the difference in Western and Eastern medicine is that Eastern medicine takes the heart-brain connection, and furthermore the heart-body connection, more seriously. Traditional Chinese medicine in particular uses it in a more practical way within everyday diagnosis and treatment instead of treating the body with medicine, treating the mind with science, and treating the spirit with religion - as is commonly done in modern Western society.  

Heart is considered the monarchy organ in Chinese medicine, which means Heart not only dominates the blood circulation of the body, but also guides our consciousness and awareness, memory and intellect, emotions and mental activities. When the Heart is strong, we sleep soundly, think clearly and have a good memory, and we have balanced emotions and consciousness. When there are disorders in the Heart, we might experience memory and concentration deficiencies, poor sleep, moodiness and even madness in some extreme cases. In Traditional Chinese medicine we tend to look at a person as a complete system and treat both the emotions and the physical body. Consequently, when we treat, we treat the whole person and we put our hearts into it.

According to the Eastern ancient medicine, the positive energy of the Heart is essential to the good health of the entire body. In order to cultivate the energy of the Heart, one should focus on maintaining a positive outlook and worrying less, seeking peace and tranquility being driven by compassion instead of desires, keeping a regular sleep and eating schedule, and exploring nature often.

The foods that are good for the heart are usually red, because the Heart is the fire organ according to the five element theory and the color red corresponds to the fire element too. These foods include red berries, tomatoes and watermelon; some red meat also helps to nourish heart blood, but remember another important principle of Eastern medicine: everything in moderation.

Learn More: Download an Overview of the Master's Program Introduction to Acupuncture & Herbal Medicine

Topics: tcm nutrition, tcm, tcm health, chinese medicine

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