Epilepsy is one of the most common brain disorders in America, actively effecting roughly 3.4 million people nationwide. A disorder housed in the Central Nervous System (CNS), Epilepsy is primarily characterized by the presence of seizures that can effect the whole brain (generalized) or a portion of the brain (focal). Given the dynamic existence of the disorder, it has proven to be a very challenging one to treat. Utilizing the benefits of multiple medical practices, patients often see a benefit in including a more integrative and holistic care approach to their health plan, opposed to a singular one.

Candace Parsley, an AOMA Doctoral student who is studying epilepsy, has seen firsthand the benefits of an integrative approach both for her patients, as well as herself.

One of the primary benefits she has seen is Acupuncture and Traditional Chinese Medicine’s ability to help alleviate some of the common challenges of epilepsy, including the side effects of anti-seizure medication. Acupuncture and TCM have a long-standing history of being helpful in treating digestive issues, stress reduction, and sleep deprivation and disorders, all of which are common issues individuals with epilepsy face. In collaboration with Western Medicine and pharmaceuticals, holistic medicine provides a way for individuals to customize their health treatment programs in a way that is better tailored towards individual success and well-being.

An integrative approach to epilepsy care can be increasingly beneficial in optimizing the full scope of patient care. Lifestyle management, an important element in treating epilepsy, can take on a new and potentially more impactful position under the guidance of a Chinese Medicine Practitioner. In response to the topic of agency, Parsley mentions that “the capacity for integrative medicine to empower choice and agency on the part of the patient and have that vested interest in their health where they are the ones making the decisions and they are actively involved in making their care plans, is a game changer for a lot of people. Especially in regard to the epilepsies.”

For many individuals with chronic illness, the ability to have an option on how their health is managed is often limited within a singular care system. Regarding epilepsy, integrative care has the potential to restore a sense of agency and control for an individual’s health story by providing them the option to customize a treatment plan that best works for them. While epilepsy is often a lifetime diagnosis, with proper patient care, individuals can find a way to live a happy and healthy life with this chronic disorder. The beauty of integrative medicine is in its ability to gift such a life to its patients, reinforcing the power of integrative care.

Looking to learn more about how Acupuncture and TCM can help assist in epilepsy care? Check out the following resources!

https://www.epilepsy.com/learn

https://pubmed.ncbi.nlm.nih.gov/21689988/

https://pubmed.ncbi.nlm.nih.gov/29763803/

In honor of Veterans Day, our Senior Director of Student Services, Dami Tokoya recently sat down with a few of our veteran students to discuss the impact being in the military made on them, and how their time serving the Nation influenced them to practice integrative medicine here at AOMA. 

Meet Caitlyn Kelly!

US Army, SPC, 2012-2017 

1. What motivated you to join the military?

CK: I won't lie, I was working three jobs and still about to lose my house, so I joined the military. Plus, I really needed health insurance.

2. How does your military experience translate into being a student?

CK: It definitely puts a lot of the stresses of student life into perspective. My military experience enables me to compartmentalize efficiently and get my work done in a timely and effective manner. Also, since I worked as a linguist (Persian-Farsi, some Dari, and German) I learned to process vast quantities of information in a very limited time and recall them accurately as needed;.

3. What are your hobbies?

CK: I very much enjoy working out, I mix it up a lot between yoga, running, and lifting. I am experimenting with being a novelist, I love reading so it seems like the logical next step. I also do hobby taxidermy!

4. As a Veteran, can you describe the positive impact practicing integrative medicine, acupuncture, etc has had on you?

CK: I am very much enjoying the ability to continue to serve in the new capacity as a healer. It also gives me a chance to continue to support my brothers and sisters at arms after retiring from the military.

5. What are your plans for after graduation?

CK: I’m opening my own clinic down in Spring Branch, Tx.

 

 

Meet Monique Jones!

MAJ (R) Monique Jones is native of St. Louis, Missouri (which is home to Missouri Botanical Gardens-among the top three botanical gardens in the world). She enlisted in the U.S. Army February 2000 as an Admin. Specialist with assignments at 42nd Military Police (MP) Detachment, 16th MP Brigade at Ft. Bragg, NC, 6th Ordinance Battalion, 23rd Area Support Group, South Korea, and Noncommissioned Officer Academy (NCOA), Aberdeen Proving Ground, MD. In 2005 she reclassed to 91V/68V, Respiratory Therapist assigned to WOMACK Army Community Hospital, Ft. Bragg, NC. In 2007 she was selected to the Army Active-Duty Option Green to Gold Commissioning program. She received her commission as Second Lieutenant in the Medical Service Corps May 8, 2009, from Campbell University, Buies Creek. She graduated Cume Laude with a Bachelor of Applied Science (BAS) and minor in Psychology. She went on to serve on Active Duty as a Medical Operations and Plans Officer for the Army Medical Department. Her duties and assignments include: Executive officer for the Headquarters and Headquarter Battery of 75th Fires Brigade, Medical Platoon Leader 218th Field Artillery Regiment, and Brigade Medical Operations and Plans Officer for 75th Fires Brigade, Fort Sill, OK; Brigade Medical Operations Officer and Sexual Harassment/Assault Response and Prevention (SHARP) Officer for 12th Combat Aviation Brigade, Katterbach, Germany; Operations Officer for 212th Combat Support Hospital (CSH) the only forward deployed CSH, and Commander for the Headquarters and Headquarters Detachment of 212th Combat Support Hospital, Miesau, Germany; Senior Observer Controller and Headquarters Team lead 3-409th Brigade Support Battalion, 4th CAV Multifunctional Training Brigade, Fort Knox, KY. Monique deployments include Afghanistan, Poland and Ghana. Monique retired June 2020, culminating her 20-year career assigned as the Deputy Surgeon for the 13th Expeditionary Sustainment Command, Fort Hood, Tx. 

 

1. What motivated you to join the military?

MJ: I was living with my mom after I graduated high school, feeling like I was grown and had life all figured out. My mom had a problem with me coming home at all hours of the night. I of course with very little perspective on what adulting was believed I shouldn’t have a curfew because I was “grown”. One night I came home at around 3am. My mom was furious. She told me if I couldn’t respect her rules then I had to leave. I stormed off to my room to grab some things before I left. I really had no idea where I was going. I reckon my mother knew that. She stood in front of the door with her arms spread wide shouting at me repeatedly “where do you think you’re going”. I just looked at her with a dumb look and went back to my room. I didn’t go to sleep. I just sat there watching the screen not paying attention to what was on. Then the infamous song played “Be all that you can be, in the Army”. That night I didn’t sleep. In the morning instead of going to work as a salesclerk at Victoria Secret, I went to the local recruiting station. Just like that I was grown enough to make the impulsive decision without any approval. Still today it’s the best decision I’ve made in my life thus far. Oh, I did do a lot of growing up over the years. I must say the I’m blessed and honored to have worked in such a profession with amazing leaders, peers, and subordinates. All of them have contributed to my success and growth over the years. There are words I can express to thank them all enough. If my mom were alive, she would say the same. She was so proud of me.

2. How does your military experience translate into being a student?

MJ: Perseverance and grit! I don’t think there anyone in the world who would say the life of a service member is easy. At times it’s a thankless job with immeasurable task. Throughout the years it has been the greatest challenges that I didn’t think were humanly possible that made me a better person. Along with serving in the military, being a parent has also been instrumental in my development process. It’s such an honor to be a mom but being a service member and a mom presents great challenges. I’m not sure I would have made it without my kids. There are times I feel like they teach me more than I teach them. Their resilience and stand-up character should be emulated by all. Providing for them was and still is my number one mission. When service members across the world have a mission, no matter how demanding it maybe it has to be accomplished for the greater good. It takes a lot of faith, perseverance, and grit to be successful. What I’ve come to realize is discipline and dedication will get you through. You can’t just be a part of something or an idea because it sounds good or its popular. You must have conviction in what you’re doing, be dedicated, and disciplined in your execution. To be an Acupuncturist is no easy task. The curriculum is quite challenging and demanding. I want to be an Acupuncturist to serve the community. In order to serve the community best in the future I must be disciplined in my studies now. I must be willing to persevere through challenges and know that it’s all part of the process.

3.What are your hobbies?

MJ: Finding a hobby is one of my post military goals. I want to learn to play violin and piano, mentor the youth and host socials for women. I don’t really have a hobby at the moment. If I had to choose, I would say I’m a professional learner. I love learning new things, speaking, teaching, traveling, and quality time with my kids and family.

4. As a Veteran, can you describe the positive impact practicing integrative medicine, acupuncture, etc has had on you?

MJ: The greatest impact has been what I’ve learned about my body and how it operates. Prior to learning what I’ve learned thus far I didn’t pay attention to how much the mind, body and spirit were connected to influence harmony for us as beings. Understanding symptoms in my body that I previously ignored, then being able to identify a food source that has healing properties to relieve the abnormality is simply amazing to me. The medicine is so amazing. I wouldn’t say everyone should fire their current healthcare plan and only use Traditional Chinese Medicine, but I do believe everyone should be educated on how it works.

5. What are your plans for after graduation?

MJ: The most important thing for me after graduation is to educate the community on how to observe and listen to their bodies as a prevention method for illness. It important to me that the community know that there are alternative methods for treating illnesses, pain and cognitive/emotional conditions that don’t require medications with side effects. I want to influence the community to take a more personal approach to their own healthcare. I want to specialize to treat pain and cognitive/emotional conditions. At the moment I’m projecting my target client population to be service members, veterans and children. At first thought I would like to have my own private practice though I’m aware of the various benefits of integrative medicine.

Meet Robin Boyles!

US Army, 1SG, 1990-2010

I am a 20-year Army veteran. I served in the Army Veterinary Corps from 1990 - 2010. My first assignment was overseas in Rota, Spain for three years. Dream job and place to live on the southern border bay of Cadiz. Loved it! I served mostly in Europe I spent a total of nine years in Germany, three years in Italy and one year in Iraq from 2004-2005. I joined the military because I wanted to see the world and it was a fantastic experience! I worked in the veterinary clinic seeing animals every day, x-rays, surgery, vaccines, you name it. Our main job was keeping military working dogs healthy and educating their handlers on how to care for them. It was a great job and I learned a lot.

My greatest take away was meeting and working with people from everywhere. I love experiencing new cultures and ways of being healthy. I retired as a first sergeant. My husband was also in the military, and I got out so we could go to Thailand for three years.
My experience in the military has given me the discipline and medical background I needed for doing acupuncture. I want to treat veterans when I graduate and continue to serve military members and their families. I love that we have a partnership with the Austin VA, and I can’t wait to do my internship there. That is another reason to go to AOMA besides the fact that we have such a diverse group of instructors and students to learn from. I am very excited about the future of acupuncture and that the military is adopting it as a valuable resource for our veterans and active duty. AOMA is a great learning environment and supports us veterans!

Meet Khong Bouapraseuth!

1. What motivated you to join the military?

KB: I joined the military in a turbulent time a few years after 9/11. I was in the Texas Army National Guard (Ammunition Specialist) from 2005-2011 and in the Army Reserves (Water Treatment Specialist) from 2011-2013. Both my units were in Fort Worth, Texas. I was briefly part of the Oklahoma National Guard in Oklahoma City during my undergraduate. I was deployed to Camp Taji, Iraq (close to Baghdad) in the middle of massage school. My time in Iraq (2008-2009), I was an armored gun truck driver.
My company provided security for others to transport supplies, mail, people, construction from Camp Taji to various place in Iraq. I was trained in all positions of the gun truck: Truck Commander, Driver and Gunner; in case if one of my team member was incapacitated, I would take over their role effortlessly. I spent months training in tactical driving and maneuvers in convoys, basic maintenance on vehicles, learned how to use military GPS systems, radios, jamming devices, and a little bit of Arabic. Some weeks, I would go to the range every day to do target practice with machine guns. I also learn some combat field medic medicine for emergencies.

The military appealed to me because at the time, I was 17 years old and still in high school. I was thinking how I was going to pay for college. I am a first-generation American and my parent came to the United States with next to nothing. I was too young to sign up on my own. My dad had to sign a permission slip for me to join. The military has great education benefits, and with the National Guard and Reserves, you only have to serve one weekend a month and two week in the summer. Occasionally, there will be a state and national emergency where I would get deployed to help citizens evacuate from an area with natural disaster and/or deployed to war.

2. How does your military experience translate into being a student?

KB: My military experience has instilled the importance of adaptability and perseverance which as helped me as a student. I have a patient in the student clinic that does not want any needles. I was able to adapt and apply other TCM methods, such as, acupressure, cupping, bodywork, meditation, herbs, and medical Qi Gong to the patient. The patient still got great results. We absolutely need perseverance to finish the programs here at AOMA.

3.What are your hobbies?

KB: My hobbies include gardening, Kung fu movies, and of course spending time with friends and family.

4. As a Veteran, can you describe the positive impact practicing integrative medicine, acupuncture, etc has had on you?

KB: The positive impact that practicing integrative medicine as a Veteran is immeasurable. Veteran are an underserve population. When I was in the military, it seem like pills were given for every condition. It is refreshing to see that Veterans are asking for more integrative approaches. I have talked to several veterans that have gotten acupuncture at the VA and they love it and want more of it!

5. What are your plans for after graduation?

KB: I would like to collaborate with other healthcare professionals while working for myself. I will most likely start a practice in the Dallas-Fort Worth area.

6. How do you feel both your military experience and your education have prepared you for your future?

KB: My military experience combined with my education at AOMA has given me confidence about my future. There is always more to learn and what I have taken away from both experience will give me a good start.

 

Meet Nadja Profit!

Army, 2003-2011

1. What motivated you to join the military?

NP: I’d always wanted to do something “for the greater good” like the peace core, or teach America… and when I found myself in central Texas, the opportunity presented itself.

2.What are your hobbies?

NP: Information gathering, deep dives on lots of different subjects… My undergrad is in fine art & I still dabble in creating art.

3. As a Veteran, can you describe the positive impact practicing integrative medicine, acupuncture, etc has had on you?

NP: To serve many populations of clients.

4. What are your plans for after graduation?

NP: I plan to start my own mobile clinic and hope to serve many different demographics in part by using a pay it forward type of community acupuncture.

5. How do you feel both your military experience and your education have prepared you for your future?

I recently sat down with former Dean of Students, and longstanding AOMA faculty member Robert Laguna to talk about how he got started in the world of Acupuncture & TCM, his over two decades of history with AOMA, and the impact community healthcare has to create life-altering change.

MP: How long have you been at AOMA and how did you first become acquainted with the school?

RL: If you put all of my time together at AOMA it's been close to 25 years. I started as a student in ‘94. I was in the second class of AOMA; they opened in ‘93. I graduated in 1997, then I went to private practice for about a couple years and then somewhere around late 1998/1999 they asked me to supervise a couple of Student Clinics. When I was in school, I would always help other students, and I also had a background in

AOMA is proud to announce its historic partnership with Nanjing University of Chinese Medicine. AOMA founded its Jingfang institution to partner with Dr. Huang Huang and the International Jingfang institute at Nanjing University of Chinese Medicine. Professor Huang Huang has been a guest professor for AOMA Doctoral program since April 2021.

Jingfang, also known as classical formulae in traditional Chinese medicine, is an ancient herbal remedy that was formed in China around 3,000 BC. These empirical herbal formulae that were solidified through human experimentation by the Ancient Chinese were primarily recorded in a medical book named Shāng Hán Lùn 1800 years ago.

Professor Huang Huang is a world-renowned physician, professor, and one of the preeminent authorities on Jing Fang and Shāng Hán Lùn. He is one of the pioneers responsible for the resurgence of Classical Chinese Medicine in China and in the West. He dedicates his lifelong study to the differential diagnosis of herbal patterns. Professor Huang is also a prolific writer and editor who has many published texts, including the much-celebrated “Ten Key Formula Families in Chinese Medicine” and “Zhang Zhongjing’s Clinical Application of 50 Herbal Medicines”, which have both been made available in many different languages. Professor Huang currently holds the position of Dean of the International Jing Fang Institute of Nanjing University of Chinese Medicine and is engaged in promoting and lecturing about Jing Fang across the world.

To promote communication and cooperation in Jingfang education, clinical internship, and academic research, Nanjing University of Chinese Medicine and AOMA Graduate School of Integrative Medicine have signed the Letter of Intent for Cooperation on September 22^nd, 2021.

1. Both parties will explore how we might effectively exchange professors, students, researchers, and administrative personnel. This may occur virtually or in person.
2. NJUCM will work with AOMA to set up a branch of the International Jingfang Institute at AOMA.
3. Both parties will explore how we may jointly implement appropriate research projects of common interest in the field of Jingfang.

We hope the AOMA Jingfang Institute will practice and pioneer Jing Fang (Classical Formulas) in North America.

Written by Zhenni Jin

Pain, one of the leading causes of disability worldwide, has posed serious challenges for public health and healthcare systems. Including discrete pain episodes and longer durational pain, around 9 to 12 million American adults suffer from chronic pain. Many of which have high-impact chronic pain that has created profound difficulty in life and work. Not only do patients suffer from physical and psycho-emotional challenges in regard to their pain, but they also may have to bear extra medical costs and economic loss with the progress of time. As pain is an experience influenced by biological, psychological, and social factors, a more comprehensive approach to treatment is required for the Chinese medicine practitioner’s thinking towards treating pain conditions.

When Chinese medicine practitioners deal with pain and pain-related issues, we more often discuss issues related to stagnation located in channels, muscles, and sinews. From the Chinese medicine perspective, those stagnations can be made by qi, blood, dampness, phlegm, coldness, and heat toxicity. Therefore, any treatment to move qi, breakdown blood stasis, drain damp or phlegm, expel cold and clear heat toxicity, combined with open channels, can be very efficient in fixing the pain from different modalities. Moving the stagnation, warming the channels, nourishing the internal organs (like kidney and liver), boosting the immune function are critical in the treatment plan. For chronic pain and elderly patients, the body constitution is also a key point for consideration, disregarding stagnations. That is why acupuncture, one of the most popular treatments for pain management, should always be combined with a holistic and individual-designed treatment plan.

Acupuncture and Moxibustion

Acupuncture is a traditional Chinese Medicine practice that inserts needles into specific locations on the body, using hand-manipulating needling to enhance the qi sensations. Acupuncture keeps the balance between the outside environment and the body, thus allowing for the qi to flow throughout the channels, restoring health from the mind and physical body. With little risk of severe adverse effects, acupuncture has been recognized as a practical, cost-effective, and safe integrative therapy for treating pain conditions. In fact, over the past decades evidence on this ancient therapy has been accumulated by researchers of Biomedicine. In addition, the effect of acupuncture has also enabled it as a reasonable alternative to opioid abuse in the management of chronic pain conditions.

Moxibustion/moxa is a therapy that involves burning mugwort (ai ye) to facilitate healing. Burning moxa produces a lot of smoke and a pungent odor that often warm the channel, expel dampness and invigorate the blood. Usually, we place a medium-large moxa stick into a box, then put the box on the pain-related channel pathway area or place a small moxa cone on the top of needles to focus on specific points. We can also hold the large moxa stick by hand and move it along the channel to stimulate qi and dissolve stagnation. Primarily, the moxa box is used to treat pain by tonifying and boosting body deficiency. When moxibustion is combined with acupuncture, it is more efficient in healing the pain due to cold, blood stagnation, manifesting a cold-like feeling, fixing sharp pain.

Tui na and Cupping

Tui na (a combination of channel massage, acupressure, and body manipulation) is the earliest form of Asian bodywork therapy that has been used in China for centuries. In the tui na session, the patient lays on the table or sits in a chair in their most relaxed position. As the practitioner, we will ask a series of questions and then begin treatment with fingers, hands, elbows, and forearms, pressing, kneading, pushing, and tapping on the body’s surface. The type of tui na delivered by varying practitioners can be quite different and is often dependent on the patient’s needs and abilities; therefore, we always check with patients about their feelings and technique endurance. Tui na is best suited for treating muscular pain due to qi and blood stagnation, manifesting as deep aches, and poor joint range of motion; most of the time, this is combined with the cupping method. In addition, we may use herbal wine, ointments, and heat to enhance these techniques.

Cupping is a Chinese medicine hands-on modality consisting of placing several glass or plastic cups on the body. Practitioners warm the cups using a cotton ball or other flammable substance placed inside the cup to remove all the oxygen. The practitioner places the cup against the skin; the air in the cup then cools, creating lower pressure inside the cup, creating a vacuum, and allowing the cup to stick to the skin. Fleshy sites on the body, such as the back and thigh, are the preferred sites for treatment. Fire cupping brings excellent warmth to the body, warming and moving the stagnations very quickly. Therefore, for muscular pain treatment, tui na and cupping are common to move the qi and blood, opening the channels and muscles before acupuncture. It can reduce a lot of pain and muscle tension and assist in a better outcome of needling.

Herbal internal and external treatment

Chinese herbal treatment is a commonly used method combined with other hands-on treatments, like acupuncture and tui na; it can be applied internally or topically. Taken orally, herbs help the internal organs related to the pain; when placed topically, herbs work more on the muscles and ligaments. Therefore, once the patient has finished with acupuncture, we usually suggest they take some herbal medicine to enhance and prolong the effectiveness of any hands-on treatment.

The herbs for pain management that practitioners most commonly use can come from different leaves, roots, stems, flowers, and seeds of plants such as Safflower (hong hua), Szechuan Lovage Rhizome (Chuan xiong), Notopterygium Rhizome and Root (Qiang huo), pubescent angelica root (du huo), Corydalis Rhizome (yan hu suo), Eucommia Bark (du Zhong), and Achyranthes Root (Niu xi). Suppose we recommend Chinese herbs as a treatment: In that case, the herbs are combined into an individual-designed formula that is dispensed in the form of an herbal tea, capsule, liquid extract, granule, or powder. In addition, some herbs can be made into topical remedies. For example, many athletes or people who suffer from muscle pain might use a Notoginseng (san qi) ointment to treat their pain topically. This herb is usually made into creams and ointments to treat muscle soreness and aches, bleeding and bruising, joint pain, swelling, and inflammation. As well, many herbal patches and herbal foot soaks help open channels and move blood very efficiently.

Chinese medicine is used to look at the human body through the eyes of heaven, earth, and human at the same time. It is a complex being, made up of spiritual and physical properties. Pain is a complicated condition, which is the reason why Chinese medicine treatment is so expansive. It attempts to comprehend and gather as much of the universe's themes to restore health to us, while simultaneously, trying to create as simplistic of a conclusion to understand the complexity of our health as functional human beings within the vast network of life as possible.

Human beings love to travel – in 2019, a total of 2.3 billion individuals took trips in the United States alone. We travel for many reasons: to experience new people, places, and cultures, to broaden our horizons, to escape our everyday lives, and to see the world through new eyes. But nothing ruins a good vacation like not feeling your best! Motion sickness, pain, and illnesses like allergies and the common cold can derail even the best-laid trip plans. Throughout the 5000-year history of traditional Chinese medicine (TCM), clinicians have been developing methods to preserve and restore health to the human body. Acupuncture is arguably the most well-known TCM practice; combined with traditional Chinese herbal medicine and other lesser-known modalities like cupping and gua sha, can be extremely effective at relieving the symptoms of motion sickness, reducing pain, and helping the body heal from injuries and infections.

My experiences with travel have been some of the best – and unfortunately also the worst – experiences of my life. I often say that I have the heart and soul of a traveler, but just not the constitution of one! I suffer from terrible motion sickness, whether traveling by car, air, or sea. I’ve never traveled by train, but I’m guessing that those would give me motion sickness too. And after my last cruise, I even had seasickness after getting back on land – a type of motion sickness known as disembarkment syndrome. Motion sickness, travel sickness, seasickness, or disembarkment syndrome occur when the body, the inner ear, and the eyes send conflicting signals to the brain. People may feel fine one moment and then suddenly experience various symptoms such as nausea, vomiting, cold sweats, dizziness, and headache, as well as other uncomfortable symptoms. This most often happens when people are in a car, boat, airplane, flight simulators, and amusement park rides. The good news – and I can attest to this from personal experience! - is that TCM, including acupuncture and traditional Chinese herbal medicine, can help. Nausea is the result of rising stomach Qi. According to AOMA clinician and licensed acupuncturist Dr. Nelson Song Luo, normally, stomach Qi should descend rather than ascend. What happens to people with motion sickness? In traditional Chinese medicine, the Qi and blood in the inner ear are provided by the san jiao (SJ), small intestine (SI) and gallbladder (GB) channels. The eyes are nourished by the liver channel. In a moving vehicle, the Qi and blood circulation in the SJ, SI, GB, and liver channels are disturbed by abnormal movements, which will cause the stomach Qi to rise, causing symptoms of nausea or vomiting. As a result, people suffer from motion sickness. During an acupuncture treatment, acupuncture points on SJ, SI, GB and liver channels are selected to rebalance the Qi and blood circulation in the inner ear and eyes. In Dr. Luo’s practice at AOMA, some evidence-based effective acupuncture points such as SJ21, SI19, GB2 and P6 (pericardial channel 6) have been selected to treat motion sickness; as a result, patients with motion sickness are soon asymptomatic.

Aside from motion sickness, travel can often cause other symptoms of digestive distress. Ideally, we should eat mindfully and avoid overeating, but part of the joy of travel is to experience new things - and to indulge! But while enjoying the journey of indulging, the destination is often downright miserable. TCM teaches us that digestion begins with the Spleen. On a physical level, the Spleen handles the “Transformation and Transportation” of food. The stomach “governs the intake” of food, but the Spleen extracts nutrients from the food and sends that nutrition to other areas of the body. When we temporarily over-tax our digestive system with high quantities of dense, fatty, greasy, processed foods and alcohol, we shock our bodies and run the risk of developing what is referred to in traditional Chinese medicine as food stagnation. Food stagnation presents with symptoms like abdominal distention, belching, flatulence, nausea, fatigue, low appetite, and even vomiting and diarrhea. This is because the digestive system is temporarily unable to do its job of receiving, transforming, and transporting nutrients because it is overwhelmed. Acupuncture helps calm the digestive tract, and traditional Chinese herbal formulas can help transform food, break up stagnation, and get your digestive system back to optimal function.

Chances are you know someone who experiences either chronic or acute pain daily. Although acute pain is a normal sensation that is triggered by the nervous system to inform your body of a possible injury that may need more care, chronic pain is different. Chronic pain can persist because an injury never fully healed or because pain signals continue to fire in the nervous system. And either acute or chronic pain can greatly interfere with your ability to enjoy travel! Acupuncture sends signals to the brain to reevaluate an injury and turn off any pain receptors that are unnecessary, which can help to relieve chronic pain. Acupuncture also relaxes muscles, increasing blood flow and bringing relief to tight or stressed tissues, often helping with acute pain and promoting healing of a recent injury. The best part? Unlike pharmaceutical pain-relievers, acupuncture is free of cumulative side effects and is completely non-addictive.

Even minor ailments can prevent you from fully enjoying your travel experiences, whether you’re experiencing allergies, the flu, or a common cold. Your immune system is made up of special organs, cells, and chemicals that fight infection in your body. Acupuncture strengthens a weakened immune system by increasing red, white, and T-cell counts and enhancing cellular immunity. It can speed up the healing of infections and normalize the body’s immune response. Regular acupuncture boosts the immune system to prevent illness and can treat conditions such as allergies, colds, and flus.

If, like me, you have the heart and soul of a traveler but not the constitution of one, I highly recommend giving acupuncture a try! It might help relieve your discomfort and get you back to enjoying your journey. And while I hope that your next travel experience is free from any illness, digestive distress, or pain, should you experience any of these symptoms, I hope this article inspires you to think of TCM as a possible solution. Safe travels!

Consulting acupuncturist:

Luo, Nelson Song, PhD., MD (China), LAc.

https://aoma.edu/patients/professional-clinic/providers/nelson-song-luo-phd-md-lac

References:

Holmes, C. “Chew on This: The Role of the Spleen.” April 6, 2016.

https://blog.aoma.edu/blog/chew-on-this-the-role-of-the-spleen

Lattimore, T. “Thanksgiving: The Food Stagnation Holiday.” November 22, 2017.

https://blog.aoma.edu/blog/thanksgiving-the-food-stagnation-holiday

U.S. Travel and Tourism Overview (2019) – Research and Fact Sheet

https://www.ustravel.org/system/files/media_root/document/Research_Fact-Sheet_US-Travel-and-Tourism-Overview.pdf

A migraine is a complex neurologic disorder characterized by significant disability due to pain and symptoms associated with attacks. According to the World Health Organization, migraines are the eighth most disabling disease worldwide, the most burdensome neurologic disease, and responsible for 5.6% of years lost to disability. The disability includes missed school or work, inability to perform household chores, and missed time with family and friends. Migraines are most common between the ages of 18 and 44, with higher rates in females, and a peak in prevalence in both men and women in their 40s. 18% of American women, 6% of men, and 10% of children experience migraines. Migraines tend to run in families, and about 90% of migraine sufferers have a family history of them.

There are several types of migraines which include migraine without aura, migraine with aura, hemiplegic migraine, etc. Migraine without aura is the most common type, defined as at least 5 attacks lasting 4 to 72 hours, with at least two defining characteristics (unilateral, pulsating, moderate or severe pain, aggravated or caused by deliberate avoidance of physical activity), at least one related symptom (nausea, vomiting, photophobia-sensitivity to light or phonophobia-sensitivity to sound). Around 36% of migraines have an associated aura. Migraine with aura describes a migraine in which the person experiences some type of sensation associated with the onset of a migraine. The common aura symptoms include blind spots in the field of eyesight, colored spots, sparkles or stars, flashing lights before the eyes, tunnel vision, zig zag lines or temporary blindness.

Four main phases have been described to characterize the progression of a migraine: premonitory phase, aura phase, headache phase, and postdrome phase. In the premonitory phase, functional magnetic resonance imaging study shows evidence of hypothalamic, thalamic, and cortical activation during this phase which correlates with yawning, polyuria, irritability, photophobia, mood changes, difficulty concentrating, and neck pain. The aura phase involves disruptive changes in the sensorium in which visual auras are the most common type. The pathophysiology of migraine in the aura phase is described by the concept of cortical spreading depolarization, in which vasoactive substances, such as nitric oxide, are released, resulting in increased cerebral blood flow. The headache phase is driven by pain perception communicated from peripheral afferents to central control centers for pain, including cortical, vascular, and autonomic locations which make up the trigeminocervical complex. The postdrome phase is the resolution of the migraine driven by vasoconstriction and reduced cerebral blood flow that often presents with symptoms such as fatigue, difficulty concentrating, nausea, and irritability.

The induction of migraine is related to factors such as emotion, body, diet, and environment. Emotional factors include stress, anxiety, tension, shock, depression, and excitement. Physical factors include fatigue, poor sleep quality, shift work, poor posture, shoulder and neck tension, and strenuous exercise beyond daily capacity. Dietary factors include irregular diet, dehydration, drinking alcohol, intake of caffeine, certain cheeses, chocolate, foods containing tyramine, including bacon, yeast extracts, pickled herring, smoked fish, etc. It is recommended to avoid freezing or refrigerating foods that may cause tyramine content to rise. Environmental factors include bright lights, flashing screens, smoking, loud noises, environmental humidity or temperature changes, and strong odors.

In traditional Chinese medicine (TCM), a migraine is caused by exogenous wind-cold, wind-heat, wind-phlegm invasion, or endogenous stagnation of Liver qi, Liver fire, hyperactivity of Liver-yang or Liver-blood deficiency, leading to obstruction or malnutrition of the Liver or Gallbladder meridians on the head. In TCM, many techniques can be used to relieve migraine headache effectively, which include acupuncture, electroacupuncture, cupping, gua sha, etc. Acupoints in the Liver meridian such as Liver 2, Liver 3 and Gall bladder meridian such as GB7, GB8, and GB40 are used to treat migraine. Meanwhile, certain Chinese herbal medicines such as Yan Hu Suo Zhi Tong Pian (Yan Hu Suo Pain Relief Tablet) is widely used for migraine. In addition, massage, meditation, and Qigong can also relieve migraine headaches by reducing stress level, relieving head and neck tension and balancing yin and yang.

- A tribute from Pam Ferguson (AOMA's ABT dean emerita)

      AOMA alums from our north campus days will remember Sherry Gaddy Coombes with great affection from her years (2004-2009) as student adviser/recruiter. Yes her husband (retired USAF Colonel and Vietnam Vet) Jimmie Coombes was our AOMA President at the time (1998-2009).