AOMA Blog

Pediatric Tuina – Ancient Chinese Massage for Kids

Posted by Sarah Bentley on Wed, Jan 11, 2012 @ 02:10 PM

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I have twin boys, Daniel and Jack. While my smaller one, Jack, was 3 months old, he suffered from colic after breastfeeding almost once a day. When he was in pain, he would cry and his belly would be very tight to the touch. I began to massage his abdomen beside the belly button three to five times on both sides; after a minute or so of loud crying, he would gradually calm down and then immediately fall in sleep. I found this ancient massage technique to be very helpful and after about two weeks of massage combined with Chinese herbs, the colic never returned.

This technique is called “Na Du Jiao” which means “Grasping Belly Corner”, and it is one of the numerous massage techniques of Chinese Pediatric Tuina (traditional massage). Chinese Pediatric Tuina has been applied for over one thousand years in China. Its popularity has grown in the last three to four hundred years.  

pediatric tuinaPediatric massage is applied on specific points of various parts of the body, such as the face, abdomen, back and extremities depending on the disorders. Lotion can be used to protect the skin and ease the treatment. Each session lasts about 20 – 30 minutes. In most cases, the treatment should be given once a day or every other day. Since the pediatric tuina technique is very simple, parents are encouraged to learn and practice some of the major techniques, so they can repeat the treatments at home.  

In Chinese medicine, children are regarded with “pure Yang constitution” which means they grow and develop fast in physique and intelligence. At the same time, they are also “young Yang and Yin constitution” meaning they have imperfect organic function and physical bodies, which is why they get sick easily, especially with digestive and respiratory problems. As a parent, it often seems that stomach aches (bloating, vomiting, nausea, constipation, diarrhea) or colds (coughing, asthma, allergies) as well as bed wetting & night time crying are ubiquitous during childhood.  

Pediatric tuina is a safe manual therapy; it is gentle without side effects and great to relieve most discomforts experienced during childhood. Besides that, it is also excellent at preventing other diseases. Providing regular and simple pediatric tuina for your kids can strengthen their digestive and immune systems and support their natural body constitution. Children who have picky appetites or easily catch colds are great candidates for pediatric tuina. It is most effective for children from birth to seven years old. For older kids, acupuncture is a good combination as well.   A lot of times, a Chinese herbal formula is suggested to be combined to provide even better and faster results. 

Tips for a successful tuina or acupuncture treatment for your child:
  • It’s best if your child doesn’t come to his/her appointment on an empty or full stomach.
  • Plan for your child to take it easy after his/her treatment.
  • Sometimes after receiving an acupuncture treatment your child may feel a little lightheaded or “woozy.” If that is the case, please have him/her sit for a while in our waiting area. In a few minutes he/she will be relaxed and clear-headed.

Request an Appointment

Yongxin Fan, LAc has over 20 years of clinical experience in treating muscular-skeletal disorders, pain, digestive disorders, and psycho-emotional disorders.

Topics: pediatrics, Dr. Yongxin Fan, tunia, tcm

Traditional Chinese Medicine: First Aid Kit

Posted by Sarah Bentley on Tue, Jul 26, 2011 @ 01:47 PM

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Looking to incorporate herbs and natural remedies into your regular first aid kit? Chinese herbs have been used for millennia. There are roughly 13,000 medicinals used in China and over 100,000 medicinal recipes recorded in the ancient literature.

Dr. Violet Song, a full-time PhD staff member at AOMA Herbal Medicine, has compiled this list of Chinese herbal remedies to enrich your medicine cabinet. “Often times it is easy to prevent a small problem from developing into a more serious medical situation by incorporating simple Chinese herbs into your home first aid kit,” Dr. Song says. “Chinese herbs work naturally with your body to balance disparities and prevent ailments.”

AOMA Herbal Medicine has a selection of over 350 bulk, powder, patent formulas, tablets, capsules, and extracts. AOMA Herbal Medicine carries only cGMP herbal products.

Common cold

  • Yin Qiao tablet: wind heat type of common cold
  • Gan Mao Ling: clear heat
  • Jing Fang Bai Du Pills: wind cold with dampness (chills, fever, soreness in the body)
  • Gan Mao Jie Du Chong Ji
  • Ban Lan Gen Chong Ji: common cold with severe sore throat
  • White Flower oil: for headache, stuffy nose

Allergies

  • Pe Min Kan Wan: nasal congestion, runny nose

Diarrhea

  • Huang Lian: clear heat

Stomach Flu

  • *Huo Xiang Zheng Qi liquid vial: vomiting, diarrhea, summer heat induced
  • Curing Pills: food poisoning, nausea, diarrhea

Traumatic injury

  • *Yun Nan Bai Yao (oral & topical): stop bleeding and move blood
  • Zheng Gu Shui (topical): tendon and joint pain, sprains, bruises

Burns

  • Chin Wan Hong ointment (topical)

Food stagnation

  • Bao He Wan: indigestion, bloating, acid reflux

Bug Bites

  • White Flower oil (topical)

Motion Sickness

  • *Huo Xiang Zheng Qi liquid vial (oral)
  • White Flower oil (topical)

Warning: If symptoms persist or worsen see a health care practitioner. It is wise to check with your doctor before using herbs, as they may interact with medications you take regularly.

*These formulas require a prescription for a licensed herbalist.

Acupuncture treatments at the AOMA Clinics include an herbal consultation. At the AOMA Professional Clinics you can also specifically request a personalized herbal prescription without the acupuncture part of the treatment. AOMA patient Samantha Robinson has been coming to AOMA for years. "Since becoming a patient at AOMA, I no longer take allergy and asthma drugs, so thankfully, I also don't have the side effects that come with those drugs. At AOMA, the herbs are custom-prescribed for me every time I go in.  When I take herbs, I get good results from them without all of the side effects that Western drugs have."

Both AOMA clinics have herbal apothecaries next door while other area acupuncturists may call in your prescription to our large dispensary at AOMA Herbal Medicine. Chinese herbs are generally much cheaper than western prescriptions. You can use your health savings account to pay for them at AOMA Herbal Medicine!

Introduction to Traditional Chinese Medicine (TCM) Nutrition

Topics: chinese herbalism, Dr. Violet Song, chinese herbs, tcm

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